...I'm wondering how you're defining "spiritual practices?"I probably should have defined this back on day one, when I launched this month of blogging. But better late than never. Roughly, here's how I understand spiritual practices and spiritual disciplines:
- More than anything else, spiritual practice has to do with a particular kind of attention and awareness. It has to do with how we're showing up in the world and how present we are. I return again and again to this quote from Mary Oliver: "The first, wildest, and wisest thing I know is this: that the soul exists, and it is made entirely of attention." Spiritual practices/disciplines are about growing the soul, about paying attention in such a way that the "soul" expands. Spiritual practices are about noticing the ways our inner lives, the world, and something larger than ourselves are woven together.
- With this understanding, parenting young children (any age, really, but especially young children) can be seen and understood as a spiritual practice. Gardening can be understood as a spiritual practice. Prayer can be understood as a spiritual practice. Any of these things can be vehicles that help us see a bigger picture, that help us subdue the ego, that locate us in mystery, wonder, and awe.
- A spiritual practice/discipline often has a deeply reflective component. So tap dancing (to take an example from the previous post) could become a spiritual practice, if one understood "God "or the "Spirit of Life" to be found in the dancing itself, in that playful, noise-making, rhythm making, dancing...and understood, through tap dancing, that one could participate in something larger than one's self, then that could become a spiritual practice.
These are just some early morning thoughts...I'm sure I've missed dozens of things.
Dear readers: How do you define and understand "spiritual practice/spiritual discipline?"